Angelica

Angelica arguta, genufluxa, lucida

MEDICINAL USES:

Traditional herbal manuals recommend Angelica as a carminative, anti-spasmodic, expectorant, diuretic and diaphoretic.  The seeds are useful for acid indigestion and for nausea, as are the roots, though the seeds are better.  The root is more effective as an antispasmodic.  It is effective in reducing the symptoms of asthma, though you may need a number of doses over several hours.  In larger doses, it stimulates sweating and other immune functions, and may be used at the onset of viral infections.

 The root is excellent for the intestinal cramps and for PMS cramping (especially where the two seem to be related) as well as for the flatulence and gas that can accompany lower intestinal tract upset.  Dong Kwai of Chinese Herbal Medicine is an angelica preparation from Chinese varieties and is used to help regulate menstruation and as a general feminine tonic. We now know that many European and North American varieties of Angelica also have the same properties, including Kneeling Angelica and Sharptooth Angelica.  Each species has subtle differences, and we do not yet have enough experience with all of them to be clear on these subtleties. 

 Angelica is high in iron, folic acid, vitamin B12, niacin, magnesium and many trace minerals.  It also contains many phytosterols that may have a role in balancing hormonal functioning.  It can be used to regulate menses and reduce excessive bleeding  and spotting[1], relive uterine pain. While Angelica can be very helpful in the short term as an antispasmodic in easing acute menstrual discomfort, it's effects as a tonic and menstrual regulator are subtler and require regular use.  Males can also benefit from its influence on the genital and urinary organs, especially its action as a urinary tract disinfectant.  It is not, however recommended for diabetics as it can cause an increase of sugar to be excreted in the urine.

 It has also been used, apparently with some success to promote delayed menses or terminate an early pregnancy.   If menstruation is less than 2 weeks overdue, it reported to be successful more than 50% of the time.   It is also used to speed the release of the placenta after childbirth.

 Dried and fresh roots of Dong Qai have different effects, and presumably so do the other Angelicas.   Fresh and infused roots have more of a relaxing effect on the uterus than do dried or tinctured ones as they retain more volatile oils.

Dosage for the tincture is 30-60 drops (1/4 to 1/2 teaspoon), 4 times daily, or a tablespoon of the root, well chopped, infused as a tea.


[1] Do not use Angelica to treat heavy menstrual flows during menopause (menopausal flooding) – it can actually make the problem worse – see CAUTION section.