MEDICINAL USES:
Chicory root is similar to Dandelion in its flavour and in medicinal action as a bitter tonic, promoting the excretion of bile and generally supporting the action of the liver, spleen, gall bladder and gastro-intestinal tract. It is well known for treating gout and stiff, aching joints. According to Terry Willard, the juice of the leaves or a decoction of the flower are the best formulations to use to stimulate bile flow, eliminate excess mucus, facilitate the passing of gallstones and to generally sooth digestive upsets. It is a digestive aid and a mild laxative, appropriate for children. The German Commission E has approved Chicory for use in stimulating bile production.
Recent studies indicate that Chicory can to help strengthen and regulate the heart, while also being able to moderate an excessively rapid heartbeat.
It would appear that Chicory, which is often used, roasted, as a coffee substitute, may act to counteract some of the stimulant effects of coffee and moderate its effect on the nervous system. It also acts to counteract coffee’s acidity – the dried root is a noted antacid remedy.
Recent research has shown Chicory root extracts to be as effective against chemically induced liver damage (CCl4 induced) in rats as Milk Thistle (Silymarin) – that is, where ordinarily, massive liver damage would have occurred, little or none was found. Chicory root extract has also been shown to protect the liver against damage by free radicals. Use 1 - 3 scant teaspoons of finely chopped root or herb for every cup of water.
CAUTION: Though allergies to Chicory are somewhat rare, they have been noted on occasion. In addition, Chicory should be used with caution in cases where gallstones are present as it may cause the stones to start passing, which can be quite painful.