Elecampane

Inula helenium

MEDICINAL USES:

 The root is part used.  It is high in inulin, which is very nourishing to the immune system, though it is important to note that there is much more inulin in the fresh root than the dried.  The volatile oil is antinflammatory and stimulates immune response.  Expectorant, diuretic, and diaphoretic, Elecampane is best known for its capacity to act as a tonic to the respiratory system.  It is a fine remedy for chest complaints such as bronchitis and asthma, where its mucilaginous properties sooth irritated membranes and its stimulating properties help to thin mucus.   Its mucilaginous properties also make it useful in treating digestive upsets of all kinds.

It also has a warming effect on the lungs, increasing circulation and reducing mucus secretions; helping to clear congested membranes.  Elecampane is also a mild bitter, helping to aid digestion, liver function, and the absorption of nutrients.  It makes an excellent tonic to take at the first signs of respiratory infections as it improves and strengthens lung and respiratory function.

It has mucilaginous properties that make it useful in treating digestive tract upsets and bitter properties that aid liver function and digestion.

Elecampane is high in inulin (also known as fructosan) a sweet carbohydrate that is metabolized directly into fatty acids.  It is sweet without elevating blood sugar; in fact it may work to lower blood sugar.  It is also thought to protect beneficial bacteria in the colon while suppressing harmful ones.

It is an excellent treatment for acute conditions of the lungs and digestive tract but long-term use also improves general respiratory and digestive function.

Elecampane can also kill or expel parasites such as pinworms, hookworms, giardia and those that cause amoebic dysentery. 

The tincture or fresh plant are preferable to dried plant products.  The dosage is 15 – 30 drops every 4 hours. 

CAUTION: Do not use Elecampane during pregnancy.  Large doses may cause vomiting and diarrhoea.