Juniper NN

Juniperus communis, scopulorum

MEDICINAL USES:

 Juniper berries are a strong diuretic and urinary tract disinfectant, as well as powerful stimulant to the kidneys, stimulating activity that helps to clear acidic toxins from the body. As a diuretic, it is especially useful, according to Willard, for dissolving kidney stones.  It also contains bitter compounds that stimulate the digestive process and aid liver function.  Juniper can be highly beneficial in the treatment of systemic conditions such as arthritis, rheumatism or gout.  You can also apply it as a liniment for such conditions.  Juniper appears to be of benefit in the regulation of blood sugar and is presently being studied for use in treating insulin dependent diabetes.

Many Native tribes used about 5 berries a day, as a tea, for contraception.  Juniper is a known uterine stimulant and can help improve the strength of contractions during childbirth. The Bella Coola and other First Nations used Juniper to treat coughs and other chest complaints as well as stomach upsets.  They also used it extensively as a smudge to freshen and purify an environment. In the Ayurvedic system, Juniper cleanses negative astral influences and purifies the aura. 

The German Commission E recognizes Juniper’s diuretic action as well as its capacity to stimulate smooth muscle contraction.  Dosage is one teaspoon of crushed berries as a tea or of the tincture, 15 – 20 drops, twice daily.    It tends to be more effective and less irritating when combined with Uva Ursi or Pipsissewa.

CAUTION: Juniper is a powerful herb and can irritate the kidneys, or even cause kidney failure when taken in large doses or if taken for too long a time.   Avoid using Juniper in cases of nephritis, or at least use it with a demulcent such as mallow, mullein, or coltsfoot. Since it is a uterine stimulant, it should be avoided during pregnancy

OTHER USES:  Juniper makes a fair insect repellant.  The best way to make one is to soak the dried, crushed berries in a light oil (though any oil will do, really) until they are well infused.  Oil will keep the smell on your skin and is an insect repellant in its own right.  You might wish to add a bit of yarrow as well.