The most effective treatment for athletes is the prevention of injuries in the first place.An athlete with proper biomechanics will be able to train harder, recover more readily, and reduce the chance of a sidelining injury.
Individualized coaching programs are not only of benefit for world-class athletes, so whether you are training for your first 10K, your first year on a Gold squad, or for a spot on a national team, Scott can create and oversee individualized, holistic programs designed to maximize your training time. Workouts target increasing biomechanical efficiency through a combination of cardiovascular development, strength building, and stretching. By combining his experience as an athlete, coach, and sports physiotherapist, Scott is uniquely able to tailor programs to ensure continued athletic success.
When injuries do happen, having a health practitioner who is not only an expert in sport specific injury, but who is also aware of your weaknesses and training schedule means that diagnosis is faster, building workouts to assist in recovery is easier, and integrating these workouts into your training program is automatic.
Along with coaching programs, Scott also offers courses on various topics on an individual or small group basis
