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CROSS CANADA CYCLING PIX

BIO

 

    Article Index

Adult Education Essays: 
3 Personal/Professional Development Essays   
Issues and Trends in Adult Education (Year 2000)

Understanding our Letters and Symbols.
Ethnographic Study of Letterforms in Societal Context

Life too much of a rat race?  
Recover some peace and tranquility in your life

Or read this
Voluntary Simple Living: A dual social movement and indicator of changing cultural values

Cycling Series:
Advice for Novice Cyclists
Local Interest (Cycling B.C. Lower Mainland)

But first...

A little cycling humour

Please see www.gonecycling.com for these articles

Treasure

Have you ever found anything useful along the road?

Illusions

What you see isn't necessarily what you get.

       

Advice for Novice Cyclists

Please see www.gonecycling.com for more articles

Predictability

There are 3 mental skills needed to get through traffic safely: 1) being predictable; 2) making the correct traffic assumptions and; 3) assessing risks.

Saddle

You weren’t born with a bike saddle between your legs but that doesn’t mean it has to feel un-natural.

Weight

Will you lose weight if you use your bike for commuting? If you are serious about losing weight, while cycling to work, here is how to do it.

Bike Lights

What should you consider when you are buying a light for your commuter travels?

Exercise & Nutrition

To improve your endurance you must be able to use the fat stores in your body. Three factors affect your fat burning potential.

Crash

How I saved my own life.

 

 

Local Interest (Cycling B.C. Lower Mainland)

Please see www.gonecycling.com for more articles

The Adventures of Bruce & Maureen

Shopping and restaurants between Port Coquitlam and Vancouver B.C.

Bike Camping

Around the Lower Mainland of British Columbia and a little beyond.