You're as happy as you think you are!

Love is but the discovery of ourselves in others
and the delight in the recongnition of it!

It is more heart than head and once you're happy with you,
you can significantly amplified your happiness by
make someone else happy!

ABC's of Happiness - Robert Valen

Aspire to reach your potential.
Believe in yourself.
Create a good life.
Dream about what you might become.
Excercise frequently.
Forgive honest mistakes.
Glorify the creative spirit.
Humour yourself and others.
Imagine great things.
Joyfully live each day.
Kindly help others.
Love one another.
Meditate daily.
Nurture the environment.
Organize for harmonious action.
Praise preformance well done.
Question most things.
Regulate your behaviour.
Smile often.
Think rationally.
Understand yourself.
Value life.
Work for the common good.
Xray and carefully examine problems.
Yearn to improve.
Zestfully pursue happiness.

If we are to feel the positive feelings of love, happiness and trust and gratitude,
we periodically also have to feel anger, sadness, fear and sorrow. ( Gray, J. 1993)