I have time for loving and living
and no time for worry and regret.

Know Thy Self, Psychologists estimate that 72% of a normal adult's self talk is negative or self critical.

Is your glass half full or is your glass half empty?
All things considered, life is good and getting better!

Your devils and demons are happiness destroying states
of conscious emotions and/or semi-conscious feelings!

if people think highly of you, your natural tendency is
to try and life up to their expectations!

Your inner centered self esteem exudes as an outer attracting self-confidence!
Your contagious self improvement, self fulfilling prophecy!

If you get a chance,
seize it with both hands.

  1. I lovingly create the life I want, and feel balanced and poised in it.

  2. I love my appearance. No one looks exactly like me, I am unique and beautiful.

  3. I choose the healing thoughts that create and maintain harmony around me.

  4. I am at peace with everyone around me. No person, place, or thing has any power over me.
    I trust my higher power.

  5. I lovingly choose the thoughts that recognize my own self worth.

  6. I nourish myself by taking in new ideas, and by choosing positive thoughts.

  7. I am able to make decisions with ease and I am able to stick to them.

  8. I trust my higher power, knowing that I will always choose what is best for me at any given moment.

  9. I love and appreciate myself and support and protect myself with love.

  10. I am able to acknowledge other viewpoints and other ways of doing things,
    realizing it is better to have serenity than to be right.

  11. I am protective of myself and of my loved ones, choosing safe people to be with.

  12. I deserve all the good that I receive from life. I choose joyousness and peace.

  13. I feel emotionally supported and able to bend and flex with the flow of life.

  14. I effortlessly choose the thoughts which enable me to create an ever-joyous NOW.

  15. I willingly and effortlessly feel my feelings, but choose my behavior.

  16. I joyfully release all irritation, criticism, and condemnation. My consciousness is now cleansed and healed.

  17. I now choose to release all childhood pains and traumas and live joyfully in the present.

  18. I am the perfect for myself at this moment. I have the ability to change, if I so desire.

MIVA got it together!!
Meditation > Intentions > Visualize > Affirmations