Oh what fun, the 2008 Running Room Resolution Run. It was freaking cold in Stanley Park today, the wind whipping off the water and all that. It felt like I was running with bricks for legs, and I berated myself the entire time for not running much in the past month. When I finished I was
shocked! that I run a personal best. Ah, that's why I was really feeling it... and I thought it was the recent cold and onset of laziness of late. I guess I have to constantly learn lessons about self-talk; namely, that emotionally flogging myself is a waste of time and unhelpful.
# posted by Michelle @ 8:54 PM
Oh what fun, the 2008 Running Room Resolution Run. It was freaking cold in Stanley Park today, the wind whipping off the water and all that. It felt like I was running with bricks for legs, and I berated myself the entire time for not running much in the past month. When I finished I was shocked! that I run a personal best. Ah, that's why I was really feeling it... and I thought it was the recent cold and onset of laziness of late. I guess I have to constantly learn lessons about self-talk; namely, that emotionally flogging myself is a waste of time and unhelpful.