WELCOME!

SOUTH  DELTA

 TRIATHLON CLUB

The South Delta Triathlon Club invites all new and experienced triathletes to come and train with us. Meet new friends and have fun in the challenging and rewarding world of triathlon. Swim, bike & run your way to improved health and fitness.

2009 Delta Triathlon Results at Race Headquarters

The South Delta Triathlon Club is proud to sponsor the Delta KOS & Youth Races

Members Larry Ilich, Rob Forbes, Neil Corbett, Heather Forbes, Alyson McManus and Gary Mitchell in training with New Day Training coach Monica Skeete

SDTC members did a 3 hour spin for pledges at Delta Hospital's Walk for Health on May 3 and raised over $1,000! Thank you everyone!

See the Delta Optimist article here!

The South Delta Triathlon Club's goal is to create awareness and promote the sport of triathlon. We strive for the best training at the lowest cost. Bikes are expensive enough!

There are NO fees to join the club but all members must join TriBC. See details below. There are only fees for our swim and spin sessions. The Club Contact is Neil Corbett at ncorbett@telus.net

2009 Club Goal Races:

SDTC & Tri BC Membership Info:

All club participants must be TriBC members in good standing for insurance and liability coverage at our training sessions. Registration deadline is March 31, 2009. Register ONLINE at www.tribc.org. Pictures are no longer required. Everyone gets a new card for 2009. Contact ncorbett@telus.net for the online club password for your discount. TriBC club dues are $30 adult & $10 for Juniors.

Tri BC Membership benefits include:

• Costs of disability and accident insurance for athletes and volunteers at sanctioned races and training within organized club structure;
• Four or more issues of the newsletter;
• Eligibility to win awards, prizes, and money in the Tri BC race series;
• Eligibility to be named to a provincial team; 
• Race discounts up to $10: Participate without additional day of race insurance coverage in any sanctioned events in the world
• Store discounts of 10% at Delta Bike Company, The Run Inn, Dizzy Cycles, New Balance Store North Delta, Forerunners, Team Aquatics, Peninsula Runners, North Shore Athletics, Steveston Bikes, and many other stores in Victoria, Penticton & Kamloops.

Club Workouts

Sunday - Swim Session - from 6:15 - 7:15 pm at Winskill Aquatic Centre. Our next session starts April 5 and is $50 for 8 swims until May 31. Email Neil ncorbett@telus.net if you are interested, new swimmers welcome anytime. Our swim coach is Janet Dawson.

Tuesday 6:30 Run with the Run Inn - great local option, large groups, lots of different pace groups. Flat rate or drop-in fee: www.runinn.com or kevin@runinn.com for details

Run Wednesday 6 pm Bayside Striders - The local Striders run out of Winskill - www.baysidestriders.ca for info.

Wednesday - Spin Class - 10 sessions for $80 or $10 drop in. Starts Jan 14, 6:45 pm, Rm. B at Watermania. For info contact Stephen Ptucha of SAA club at SPtucha@westport.com

Wed/Fri am Swims - with SAA from 6 to 7:15 am at Watermania. 12 Wed or Fri swims for $70. For info contact Stephen Ptucha  club at SPtucha@westport.com

Saturday - Morning Bike - Outdoor cycling will begin March 7 at 9 am. Meet at the old barn at 34B and 57B in Ladner, which is 1 block west of the hwy overpass on 34B. Ride distance is dependant on weather and if anyone out wants to bike long. Rides are generally at least 1.5 hours or 40-50 km. Contact ncorbett@telus.net if you want to join us. 

WORKOUTS

* ALL swim & bike participants must be current Tri BC members FOR INSURANCE AND LIABILITY COVERAGE.

LINKS

 SDTC MESSAGE BOARD

Delta Bike Company & Run Inn - 10% off at our local shops

Triathlon BC  /  Triathlon Canada

Corporation of Delta - Delta Triathlon site

Race Headquarters - tri race results

Tri-Newbies -  good info for new triathletes

Tri Events - For all races see TriBC