HERBS
June
2007
HOPS Humulus Lupulus
Can’t
sleep? Try Hops tea! Hops is an excellent nervine and works well
in cases of insomnia. Three cups of tea daily tones the liver and
digestive
tract. The tea is good for a nervous stomach, poor appetite and gas or
cramps.
Hops increases the flow of bile and urine. Hops is also an excellent
herb to
use in poultice and is often combined with chamomile flowers. Try the
combination for boils, swellings and skin inflammations. Hops should
not be
used in cases of depression as hops may accentuate the depression.
Diane Wiebe, Master Herbalist
Diane Wiebe is an herbalist
and natural health practitioner at Okanagan Natural Care Center in
Kelowna. www.naturalcare.bc.ca