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Gary Anaka - Brain Coach
Workshop: Unforgettable Memory Strategies
Always losing your
keys?
Do you walk around looking for your glasses when they have
been at the top of your head the whole time? Forgetting
names, words and appointments? Loss of memory, particularly
short-term memory, may be a sign of brain aging. There are
many things one can do to support their memory.
You will learn:
- How the memory works
- Invaluable retrieval techniques
- How to rebuild your memory pathways
- How to upshift your brain when your memory fails you
Memory is not a thing but an extraordinarily, complex living process that requires your attention in order to pay attention. These practical, life supporting skills are priceless for anyone of any age. This is a fun, games oriented workshop.
A reliable memory is essential for living a life of quality.