Rebekah McPhee Workshops
Stress Management Strategies: Old and New
Presented by Rebekah McPhee R.Ac., R.P.C.
Taming the Dragon is a ground breaking 2 hour workshop, long overdue for people in challenging and stressful fields such as health care, social service, government ministries, and industry. We will explore the physiological signs and impacts of stress on health and wellness and ancient concepts of Chinese Medicine relating to imbalances of energy that lead to stress in our lives. Rebekah leads participants through Taoist stress management techniques like guided Chinese Qi Gong meditation as well as strategies blending the old and new, like Emotional Freedom Technique. Finally, the last 45 minutes are spent in a transcendent state of relaxation with a session of auricular (ear) acupuncture for a lasting taste of parasympathetic nervous system healing.
Rebekah McPhee is a registered acupuncturist and a registered professional counsellor, specializing in critical incident stress and post traumatic stress disorder. She is a former BC Ambulance paramedic and is well known and respected as first aid instructor at St John Ambulance for the past 17 years. Rebekah has a keen interest in working with emotional imbalances and addictions. She has provided both workshops and auricular acupuncture at The Victoria Needle Exchange Program, The Women’s Sexual Assault Centre, Surrounded by Cedars Native Friendship Centre and other social agencies. Through the beauty and balance of Chinese medicine, Rebekah is dedicated to helping us all build happier, healthier and more fulfilling lives.
Good Life Traditional Chinese Acupuncture
#214 2187 Oak Bay Avenue
Victoria BC
V8R 1G1
250 882 1196
www.goodlifeacupuncture.com
