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www.janthebicycleman.com
Cycling May Help Treat Parkinson's Disease
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Jan van Vugt
Phone: 604-309-3000
http://www.parkinson.bc.ca/Parkinson-Society-BC

For Some, Cycling Eases Parkinson's Symptoms
http://michaeljfox.org/newsEvents_parkinsonsInTheNews_article.cfm?ID=618

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Parkinson's patient's cycling ability stuns doctors
http://www.stltoday.com/stltoday/news/stories.nsf/sciencemedicine/story/67DA07EF103139E3862576FB0074560E?OpenDocument
I Am Not Alone
When I ride my bike, I feel like I am Parkinson's free!
I started riding a bicycle to reverse the effect of muscle loss due to my change in lifestyle. I decided to do something about it. The expression “No Pain, No Gain” suddenly became a reality. I persisted and soon discovered that my health gradually improved as I built up my strength. As of April 12th, 2010, I have already lost 35 lbs.

To my amazement, the effects of Parkinson’s disease seemed to be reduced after I had been riding for a while. When I get up in the morning, I am often shaky. The first ride of the day reduces most of this without the use of Parkinson’s medications. I ride 10 to 15 km a day and feel great.

Riding a folding bike makes it twice as nice. If I become too tired to ride, it is nice to be able to put it in any car for the ride home. When I am riding on a Montague bike, I don’t even feel like it is a folding bike. The 26” wheels make the bike handle like any non-folding bike. This bike will go with me on my holidays, wherever I go. It is better than taking a bottle of pills with you and has no harmful side effects.

I am 100% sold on the benefits of biking for my body and will share the benefits of Montague folding bikes with anybody who is willing to listen to me.
Jan van Vugt
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Parkinson Society British Columbia
Suite 600 - 890 West Pender Street
Vancouver, BC V6C 1J9
If you would like to speak with me, send me a short email with your NAME, area code and telephone number. Include a short description of the subject that you wish to discuss. I will call you back using my “magicJack” phone line at no expense to either of us.
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