Reflexology is a non-invasive health technique that recognizes that the Feet, Hands and Ears reflect the whole body.  Applying pressure to reflex areas in the Feet, Hands and Ears creates a physiological change in the body by increasing the circulation and relaxing the whole body.   This relieves stress and tension, deeply relaxing the whole body from head to toe. 
Reflexology optimizes body functions, supports natural healing processes  and generally has a revitalizing effect.  
It could be described as a "Massage from the Inside Out".
Reflexology benefits are greater with a series of treatments.

• Neck and back pain
• Circulation problems and pain in the Feet and Hands
• Migraine headaches
• Constipation and digestion problems
• Premenstrual pain
• Asthma
• Sinus Problems
• Overall stress reduction, relaxation and improved health

Hand Reflexology is a pressure point technique used to stimulate reflex areas of the hands that relax and stimulate every part of the body.The techniques used in Hand Reflexology are almost the same as in Foot Reflexology.
Hand Reflexology is a great substitute to working on the feet and can be used when working on the hand is more convenient or if the feet are injured or amputated. It is recognized that working on the hands can be just as useful as working on the feet and the practice of Hand Reflexology is developing.

Ear reflexology is the most recent development in reflexology, and it has evolved out of ‘Auricular Therapy” or acupuncture of the ears. Ear reflexology is the science, study and art of touching the ear using specific touch techniques that stimulate the reflex areas that correspond to all the other parts of the body, including the glands and organs. This stimulation balances and harmonizes the functioning of these parts of the body, and thereby facilitates healing.
The techniques used in ear reflexology are different to those used with the feet and hands, primarily because of the different size, shape and position of the ears.