Nuts & Bolts
Nuts & Bolts
Categories:
Snacks, VE Fajita Seasoning
.25 cup bulb fennel
2 tablespoon worcestershire sauce
2 teaspoon VE Fajita Seasoning
2 cup cherrios
2 cup shreddies
1 cup unsalted nuts
1 cup pretzels
1. Preheat oven to 325° F (160° C).
2. Combine first 4 ingredients in a small multi-purpose pot and heat until butter is melted.
3. Combine remaining ingredients in a large bowl. Top with butter mixture, tossing to coat. Spread out on parchment-lined baking sheet and bake for 25 minutes, stirring frequently.
4. Cool completely before storing in individual snack bags.
Per 1/2 cup: Calories 150, Fat 8 g (saturated 2.5 g, trans 0.1 g), Cholesterol 10 mg, Sodium 220 mg, Carbohydrate 18 g (fibre 2 g, sugars 2 g), Protein 4 g.