Chicken Pinapple Salsa

Categories:
Chicken, VE Fruit Salsa Dip Mix, VE Poultry Seasoning

2 tablespoon VE Fruit Salsa
14 oz pinapple; tidbits
1 large tomato; diced
4 single skinless boneless chicken breast
2 teaspoon VE Poultry Seasoning
2 twist VE Sea Salt
2 twist VE Pepper

1. Combine VE Fruit Salsa Mix with drained pineapple and tomato. Set aside. 2. Sprinkle chicken breasts with VE Poultry Seasoning. Heat an Eclipse® coated professional frying pan to medium; lightly mist with vegetable oil and cook chicken for approximately 4 minutes per side, until pleasantly browned. 3. Pour in reserved pineapple juice and stir rapidly. Add prepared VE Fruit Salsa, stir well, cover and gently simmer for 10 - 12 minutes. Season with VE Sea Salt and VE Pepper before serving. Serving Tip – Serve with steamed rice or couscous. Per serving: Calories 230, Fat 3.5 g (Saturated 1 g, Trans 0 g), Cholesterol 75 mg, Sodium 310 mg, Carbohydrate 21 g (Fibre 2 g, Sugars 17 g), Protein 28 g.