Body Rolling Workshops (2010 - 2011)

Body Rolling Introduction Workshops - 2010

This 2 part Introduction Workshop, will give you the basic practical information of Body Rolling. At the end of these workshops you will be able to take the information taught & use it to augment your daily excercise practises.

Body Rolling is a dynamic process. The results are improved alignment, increased range of motion, more energy, strength and flexibility. People find it a powerful body - mind practise.

2010 DATES: Saturday Oct. 16th & Nov. 6th

TIMES: 10am to 12 noon (2 hrs.)

Cost: $25.00 per Workshop or $45 for 2 workshops

Location: 3261 Heather St. (2 blocks west of 16th & Cambie)

5 Body Rolling Workshop Series

In this 5 workshop series we will exploire the bodymind continuum. The main modality will be Body Rolling. I will also be drawing on feldenkrais, breath & sound work, continuum movement practises & my training in body-oriented psychotherapy. Each month we will focus on & deepen our experience of different parts of the body.

2011 Dates: Jan.22nd, Feb. 26th, March 19th, April 23rd & May 21st

Cost: $35 per workshop or $150 for the 5 workshop series

Times: 9am to 12 (3 hrs)

Location: 3261 Heather St. (2 blocks west of 16th & Cambie)

     

Instructor: Saskia's background is in Rehabilitation Medicine, trained as an Occupational Therapist. She runs a body-oriented Psychotherapy practise & is a Certified Body Rolling Teacher.


(no previous Ball or Body Rolling experience required)

Please register with Saskia Soeterik - Ph: 604.926.7398
eMail: saskias@telus.net
Website: http://www3.telus.net/saskia/

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