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CONNECTION
VANCOUVER, B.C.
Saskia
Soeterik
Ph: 604.926.7398
Vancouver, BC

eMail:Saskia
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BODY BALL ROLLING CLASSES
Vancouver Classes & Workshops
Please eMail for info or any questions
5 Fall Body Rolling Workshop Series

DATES: Sept. 14th. Oct. 12th & 26th. Nov. 9th & 30th. 2013

Cost: $25.00 per class or $90 for the 5 workshop series. Seniors & students $20.00 per workshop.

Times: 2 - 4pm.

Location: "Yoga on 7th" - 156 East 7th Ave. (1 block west of Main St.)

Body rolling is a dynamic process that lengthens muscles,opens joint spaces & stimulates bones. It works on the body's natural energy pathways,releasing contracted muscles & changing restrictive patterns of movement.

In these workshops we will be using a 8" ball, breath, sound & principles of pilates to give you improved alignment,increase range of motion & more energy,strength & fluidity in your body.

The workshops are supportive to each students present physical strengths & needs.

Instructor:

Saskia Soeterik has a background in rehabilitation medicine & is trained as an occupational therapist. She is a trauma counseler & has a private body-oriented psychotherapy practise. She is a certified body Rolling teacher & her work with students is deeply informed by her trauma training & mindfully based practices.

Saskia has forty years of exploration in the body-mind healing practices.

To register:call Saskia 604.926.7398 or e-mail saskias@telus.net



Body Rolling Foot Workshop

This intensive 2 Hour Foot Workshop, will explore all parts of your feet. We will use Foot Wakers (A moon shaped ball). These were developed to increase flexibility, bring back movement & separation of the bones of the foot. Improve muscle tone and increase circulation. They wake up the feet & get them moving the way they should.

DATE: Saturday - December 1st, 2012

TIMES: 10 a.m to noon (2 hrs)

Cost: $25.00 (Seniors $20)

Location: "Source Point"3261 heather St., Vancouver,B.C.

Please register with Saskia Ph:604.926.7398

Instructor: Saskia's background is in rehabilitation medicine,O.T. She runs a Body-oriented counseling practice & is a certified Body Rolling instructor. Her classes are mindfully based.

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* Each month we will focus on & deepen our experience of different body areas & systems


*Please contact Saskia to confirm your space in the class. Ph: 604.926.7398
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Please contact Saskia to confirm your space in the class. Ph: 604.926.7398
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