Depression is often regarded as a moral failing. Many years ago I experienced a lengthy and debilitating depression. I can attest to the feelings of guilt and shame that accompanied my depression. Sometimes, how I was treated by others and how I felt about myself was worse than the depression itself. Suggestions that I "cheer up" or "get over it" were not helpful and only increased my sense of frustration and worthlessness.

In recent years, a whole pharmacological industry has grown up to treat depression. If you suffer from depression, your doctor is likely to prescribe Prozac, Luvox or Paxil. While these medications appear to be effective for some people, the debate still rages as to whether they "cure" depression or merely mask it. I believe these medications can be effective for some patients if they are used in conjunction with individual therapy.