12.31.2007
Migraine Trumps Sleep Restriction
Well, my sleep restriction therapy went by the wayside on day three of my migraine (that Christmas day headache was, in fact, the migraine coming back and setting up camp for the rest of the week). I have an appointment with my sleep doc on Wednesday, so I'm just going to wait and talk to him before I try anything further.
As my last post of the year, I had been planning to post a 2007 "Hot vs. Not" List about my random opinions, such as:
Friends you can make films with... HOT
Friends who only know how to gossip... NOT
Intelligent and entertaining independent films (Walk All Over Me)... HOT
Yet another Hollywood sequel or remake (Spiderman 3, Pirates, etc.)... NOT
Evan Biddell, fashion designer who won Project Runway Canada... HOT
Elina Viola, local fashion designer... NOT
Bob Rae, politician with a brain and a heart... HOT
Stephen Harper/George W. Bush, politicians with neither brains nor hearts... NOT
And so on and so forth...
But I really can't be bothered with such trivialities right now. So let me sum up 2007 on a personal level: I overextended myself for people who weren't worth even extending myself for in the first place and my health has been declining all year as a result, but thankfully these people are out of my life and I'm working hard at getting my health back on track. My various and sundry opinions about pop culture, politics and pugilism will have to wait. (Okay, so I've got nothing on pugilism, but doesn't it make for an intriguing triple alliteration?)
I'm hopeful that if I can avoid toxic people and keep my health as a priority, 2008 will be a much better year. So I guess those are my two main New Years resolutions. And resolution number three is to finish the second draft of my feature-length screenplay (my film work being necessary fodder for my mental health). Now excuse me while I continue to hibernate in an attempt to recover from this sleep stuff and the mother of all migraines.
As my last post of the year, I had been planning to post a 2007 "Hot vs. Not" List about my random opinions, such as:
Friends you can make films with... HOT
Friends who only know how to gossip... NOT
Intelligent and entertaining independent films (Walk All Over Me)... HOT
Yet another Hollywood sequel or remake (Spiderman 3, Pirates, etc.)... NOT
Evan Biddell, fashion designer who won Project Runway Canada... HOT
Elina Viola, local fashion designer... NOT
Bob Rae, politician with a brain and a heart... HOT
Stephen Harper/George W. Bush, politicians with neither brains nor hearts... NOT
And so on and so forth...
But I really can't be bothered with such trivialities right now. So let me sum up 2007 on a personal level: I overextended myself for people who weren't worth even extending myself for in the first place and my health has been declining all year as a result, but thankfully these people are out of my life and I'm working hard at getting my health back on track. My various and sundry opinions about pop culture, politics and pugilism will have to wait. (Okay, so I've got nothing on pugilism, but doesn't it make for an intriguing triple alliteration?)
I'm hopeful that if I can avoid toxic people and keep my health as a priority, 2008 will be a much better year. So I guess those are my two main New Years resolutions. And resolution number three is to finish the second draft of my feature-length screenplay (my film work being necessary fodder for my mental health). Now excuse me while I continue to hibernate in an attempt to recover from this sleep stuff and the mother of all migraines.
Labels: bush bashing, fashion, health, odds and ends, pop culture
Comments:
Check this out Cara, if you have any in your house, they may be assisting in your migraines.
http://www.dailymail.co.uk/pages/live/articles/technology/technology.html?in_article_id=505571&in_page_id=1965&ito=1490
Rich
http://www.dailymail.co.uk/pages/live/articles/technology/technology.html?in_article_id=505571&in_page_id=1965&ito=1490
Rich
Interesting article but I don't think compact fluorescents are a trigger for me. Regular fluorescent lights, yes; and the early compact fluorescents back in the 80s, yes; but the newer compact fluorescents have never been a problem for me. Chinooks and other rapid weather changes on the other hand... now there's a big problem.
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