12.25.2007
Sleep Restriction: Days 8 & 9
All I want for Christmas is a good night's sleep.
Haven't managed to duplicate my success yet. Slept for 5.5 hours each of the last two nights, but not straight through. Migrained yesterday, but think that was chinook not sleep restriction. Still headachy today, though.
Haven't managed to duplicate my success yet. Slept for 5.5 hours each of the last two nights, but not straight through. Migrained yesterday, but think that was chinook not sleep restriction. Still headachy today, though.
Labels: health
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